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Videos
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01:48:23
300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more
140K views
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4 months ago
Peter Attia MD
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01:45:26
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
273K views
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2 months ago
Peter Attia MD
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02:06:04
280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
259K views
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9 months ago
Peter Attia MD
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03:15:41
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
1.5M views
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2 years ago
Peter Attia MD
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02:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction
11M views
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2 years ago
Andrew Huberman
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24:01
Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek)
118K views
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4 months ago
Peter Attia MD
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02:47:04
294 ‒ Peak athletic performance: How to measure it and how to train for it
94K views
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6 months ago
Peter Attia MD
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02:20:56
312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potential
28K views
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1 month ago
Peter Attia MD
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16:42
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
653K views
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6 months ago
Peter Attia MD
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05:22
Test Drive Podcast #46 - The NEW 2025 Chevelle?
114 views
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2 days ago
Sport Car USA
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27:59
Peter's takeaways on muscle protein synthesis, VO2 max, toe strength & gut health (QPS 1 sneak peek)
75K views
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3 months ago
Peter Attia MD
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02:48:49
283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, & more
437K views
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9 months ago
Peter Attia MD
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02:34:06
296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
423K views
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5 months ago
Peter Attia MD
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02:33:57
298 ‒ The impact of emotional health on longevity, self-audit strategies, & improving well-being
36K views
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5 months ago
Peter Attia MD
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06:46
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.
316K views
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2 years ago
Peter Attia MD
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02:45:20
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain
688K views
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7 months ago
Peter Attia MD
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01:53:51
305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization
59K views
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3 months ago
Peter Attia MD
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02:37:08
302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease
65K views
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4 months ago
Peter Attia MD
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02:38:39
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
263K views
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5 months ago
Peter Attia MD
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10:32
How to think about nutrition for longevity
53K views
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1 month ago
Peter Attia MD
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